HomeBlogDelicious Salmon and Asparagus Recipe with Yogurt Sauce

    Delicious Salmon and Asparagus Recipe with Yogurt Sauce


    • 1/2 tsp ground cumin
    • 1/2 tsp chili powder
    • 2 tsp LAWRY’S seasoned salt
    • 2 tsp olive oil
    • 4 5-6 ounce salmon fillets
    • 12 small asparagus (bottoms trimmed)
    • 1/2 cup plain yogurt
    • 2 tsp lemon juice
    • 2 cups cooked basmati rice


    1. In a small mixing bowl, combine the dry ingredients.
    2. Preheat your toaster oven to broil-high. Place half of the olive oil on the oven’s baking sheet and spread it across the surface.
    3. Brush the remaining olive oil onto the salmon fillets and place them evenly on the baking sheet, leaving some space between them.
    4. Sprinkle half of the mixed spices onto the salmon, and save the remaining spices in the bowl.
    5. Arrange the trimmed asparagus between and next to the salmon on the baking tray.
    6. Put the fish in the oven and set the timer for 8 minutes. Bake until the salmon is cooked to your desired level of doneness.
    7. In the bowl with the reserved spices, add the plain yogurt and lemon juice. Mix well and set aside.
    8. Check the fish for doneness, and if thicker pieces need a few extra minutes, bake them accordingly.
    9. To assemble the dish, place equal amounts of cooked basmati rice in the middle of 4 dinner plates.
    10. Arrange a salmon fillet and three asparagus spears on top of the rice.
    11. Pour any cooking juices from the baking sheet into the mixing bowl with the yogurt mixture. Mix well and spoon a small amount of the sauce next to the salmon.

    Enjoy your delicious salmon and asparagus dish with flavorful yogurt sauce!


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